At ReSourced Apothecary, we move past the quick-fix approach to herbalism.
We understand that when you’re used to the “this-for-that” way of choosing herbs, finding your perfect blend can feel unfamiliar.
Choose By Feeling
Breeze — For clarity and inspiration
When your mind feels cluttered or heavy, Breeze clears the air.
Feeling: Clear • Fresh • Expansive
Ritual: Take a deep breath before your first sip and imagine new ideas arriving with the wind.
Melt — For release and rest
When the day clings to you and your body feels tight, Melt reminds you to exhale.
Feeling: Calm • Relaxed • Restored
Ritual: Dim the lights, light a candle, and let your shoulders drop with every sip.
Restore — For boundaries and nourishment
When you feel raw, overextended, or in need of protection, Restore fortifies you from the inside out.
Feeling: Supported • Grounded • Whole
Ritual: Place your hand on your belly and whisper: “I am contained. I am safe.”
Purify — For release and renewal
When you’re ready to shed what no longer serves — physically or emotionally — Purify helps clear the path.
Feeling: Refreshed • Light • Renewed
Ritual: Exhale fully before your first sip and let go of what no longer belongs.
Revel — For joy and pleasure
When life feels serious or stagnant, Revel brings you back to delight.
A vibrant blend that reminds you joy is sacred medicine.
Feeling: Joyful • Radiant • Expressive
Ritual: Smile between sips. Let each taste awaken your senses.
Nourish — For grounding and replenishment
When your reserves feel low, Nourish replenishes your inner well.
Rich in minerals and gentle vitality, it’s an everyday tonic for steady strength.
Feeling: Rooted • Full • Balanced
Ritual: Hold your mug close and thank your body for carrying you through it all.
Flow — For ease and movement
When you’re resisting change or feeling creatively blocked, Flow softens your edges.
It reminds you that everything — even transformation — can be graceful.
Feeling: Fluid • Balanced • Open
Ritual: Sip slowly, breathing in rhythm — like waves meeting the shore.
The Art of Choosing Intuitively
Herbalism is a conversation between you and the plants. You don’t need to know what you need — you just need to listen.
Simple ritual for choosing your tea:
Close your eyes and take a few slow breaths.
Ask yourself: What am I craving right now — calm, clarity, release, joy?
See which tea name or color draws you in — that’s your ally for today.
Sip as a Ritual
Each cup is a moment of remembrance — of your body’s wisdom, your connection to the earth, and your capacity to soften into presence.
You’re not just drinking tea; you’re practicing being.
Breathe. Sip. Feel. Repeat.
Still Not Sure?
Listen to the Meet My Teas episode of the the Nature's Wisdom podcast to get a feel for each tea and how to use it.